October 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Run Club
4
5
6
  • Carmarthen Sprint Pool
  • Open Water
7
  • Fortnightly Run Club (Track Work)
8
9
10
  • Run Club
11
12
13
  • Ice Box Relay Sponsored by Mark Rees Haulage
  • IRONMAN KONA
14
  • Spin Session @RD + Full Gym Access
15
16
  • Club Members Meeting
17
  • Run Club
18
19
  • Super League Tri Malta
20
  • Open Water
  • Super League Tri Malta
21
  • Fortnightly Run Club (Track Work)
22
23
24
  • Run Club
25
26
27
28
  • Spin Session @RD + Full Gym Access
29
30
31
  • Run Club